So I've been MIA for a few days. I've been enjoying the sun and spending time with friends and family. Things have been going pretty good! I've been REALLY enjoying this phase of the diet. I hardly feel deprived at all(except for the occasional...OK around 2PM every day when I crave a Starbucks frappuccino). I've loved all of my lettuce wrapped burgers, cream cheese pancakes(who knew I'd be able to eat pancakes whenever I want) and all of the great new ways I've learned to cook veggies. Today For dinner we barbequed some chicken. To go along with it I made a ceasar salad and I fried up some bok choy. I found a simple recipe and changed it just a little to make it a bit more P3 friendly. The bok choy was super tasty.
Quick and Easy Bok Choy
Serves 2-4
6-8 baby bok choy - washed, leaves separated(you will add them later) and stalks cut into whatever sized pieces you like
2 cloves crushed/ chopped garlic
1 tbsp coconut oil
2-3 tsp soy sauce
1 packet stevia
2-3 tbsp veg. stalk or water
Heat pan or wok to med-high heat. Add oil and garlic. Saute for 30 sec. then add your stalks of bok choy. Saute for 2 minutes, then add soy sauce, stevia packet and bok choy leaves. Saute for a minute more. Add vegetable stock or water and cover with a lid and let steam for 2-3 minutes. Enjoy!
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