Hcg Diet Phase 2 - Day 16

Yesterday I decided to do an apple day, and this morning when I woke up and weighed myself, I had lost 2 lbs!I ended up eating 5 apples(though it says to eat large apples and that you may eat up to 6) and didn't drink any water all day, until I had a hot bath and really felt like I needed something to drink afterwards. Other than that, I wasn't really thirsty. The apples seemed to have quenched my thirst. My conclusion for the apple day, is that it definitely works! I'm glad I did it, and I'm glad I like apples, otherwise yesterday would not have been that great.

Today I felt great. I was barely hungry all day, but still managed to get it all of my food servings.

This morning I had a cup of coffee again. This time I used a tablespoon of milk, instead of cream. It REALLY wasn't as good as yesterday. Depending what the scale says in the morning, I might have cream in it tomorrow, or a plain old cup of green tea.

 Here's my coffee.

 

For lunch I ate some taco salad made with ground beef and spices, and I squeezed a lemon over it for more flavour. It was delicious as usual.

 

For dinner I made Teriyaki chicken stir fry, with cabbage and chicken breast. Boy is this yummy! My husband loves stir fry and I made him and the kids the same thing, but with onion and carrots added to it. This is the only stir fry my two year old will gobble up! I will definitely continue to make this after I am finished with this diet.

~Jenn