Woke up today, and I was down 1.5 lbs! Woohoo! Now hopefully I will be on a roll for losing more weight this week. I was really pleased this morning when I read the scale after the past few days of stalling/gaining slightly. I'm hopeful that tomorrow will bring me another lowered digit on that scale!
For breakfast I had an apple and my usual green tea.
For lunch I made my beef up with some broccoli. For some reason I just wasn't diggin' the broccoli, so I ended up leaving a few pieces on my plate. I guess I just really prefer fresh as apposed to frozen broccoli!
For dinner I made an awesome stir fry with cabbage and chicken. It was soooo good! I love that I've made all these meals for myself that I actually really love. I mean I thought it would be way harder than this, to try and make really great meals with a limited number of food options. Especially when you are only allowed one veggie at a time. I've been pleasantly surprised!
Teriyaki Stir fry
100g chicken breast
2-3 cups chopped or shredded cabbage
small amount of sliced onion or onion powder
1 large clove garlic
1/4 tsp ginger powder(or fresh if you have it)
1-2 tsp no calorie soy sauce
1 packet of powdered stevia
Fry chicken(I used a small bit of coconut oil) until slightly browned. Add onion and garlic and saute for a minute then add remaining ingredients and saute until the cabbage is as tender as you like it. It shouldn't take more than a few minutes. Enjoy!
For my evening snack/dessert I made up a strawberry smoothie with 2/3 cup frozen sliced strawberries, ice cubes, lemon water and 2 stevia packets. I'm drinking it as I type!
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