Wednesday, June 20, 2012

Hcg Diet Phase 2 - Day 17

I weighed myself today and I was exactly the same as yesterday. Boo! Oh, well hopefully I will be down a bunch tomorrow!

I felt pretty good today.  I wasn't hungry at all when I woke up, so I just had some green tea. I ate an apple before lunch, while I was cooking up some meatballs up for dinner.

For lunch I had my yummy Teriyaki Chicken Stir Fry. I just can't get enough of this stuff!


for dinner I heated up some meatballs I had prepared earlier in the afternoon, with some asparagus. Super good!


I had a few strawberries in the evening, when I got home from shopping.

Easy Meatballs
(makes 5 portions of 6 meatballs each)

500g ground beef or chicken
1/4 tsp garlic powder
1/4 tsp onion powder
1/2 - 1 tsp no calorie soy sauce
Herbs of your choice
Salt and pepper

Mix everything together with your fingers and make 30 small meatballs. cook in a non stick pan on med. to high heat with a lid on. Flip after 5 min or so. you may flip more than once if needed. I stored one portion in a bowl to eat for dinner and portioned the rest into freezer bags to eat for later meals. You can also leave the meatballs so that they aren't completely cooked through, as you will be reheating them before you eat them anyways and they will cook the rest of the way at this point.

~Jenn




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