Well today marks a total of 10 lbs lost since day one of the diet! I am so happy with my results so far. I am also very pleased that I am no longer extremely hungry during the day. I have been feeling very satisfied with my meals, so much so that I almost forgot to eat my last serving of fruit this evening! I have been feeling really good and have a ton of energy. It's amazing how these drops work so well. It took a few days to get used to, but I think I can handle the temptations that come my way. I've even continued to make dinner for my family without feeling so left out because I wasn't getting the same things/amounts. Yay for progress! And come on, 10 lbs in a week is pretty great also!
For Breakfast I had my usual, a serving of berries and water(And green tea of course).
For lunch I had the same thing I ate yesterday, Chicken Taco Salad(Recipe on
yesterdays post)
For dinner I had almost the same thing I ate yesterday, but instead of asparagus, I had broccoli with my baked tilapia. It was very good.
And for my evening snack I had an apple. It was delicious also:)
~Jenn
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